Table Of Content

A "regular" slice of triple chocolate pie has 880 calories, 42 g fat, 14 g saturated fat, 120 g carbs, 69 g sugar, 8 g protein, and 660 mg sodium. The chicken melt hashbrown bowl delivers 635 calories, 24.5 g fat, 10.5 g saturated fat, 64 g carbohydrates, 39 g protein, and 1,920 mg sodium. To better control the contents of your hashbrown bowl, consider customizing it using the build-your-own hashbrown bowl option.
T-bone dinner
If you have any concerns, stick with ordering a salad or only make a trip to the Waffle House on special occasions to get your fill of waffles and maple syrup. While the texture of this waffle is good, the flavor is just kind of blah. It's slightly sweet but, other than that, you're really not going to taste much. In fact, it's almost mandatory to add plenty of butter and syrup to make this a dish you'll actually want to eat. It's just not memorable, and it's not something you'll crave the next time you visit a Waffle House. Don't think that you can't find a sweet treat that's actually good to finish off your meal with if you go to Waffle House, though.
My eggs were cooked through, but I didn't care for the flavor.
If you choose to eat this waffle (and strictly count your macros and micros), you'll be eating up a large portion of your budgeted sodium. As far as the onions go, they aren't just to add a pop of flavor to your burger (although they are great for that too). Onions have nutrients like manganese, vitamin B, and vitamin C. However, don't go ham on the onions in the name of health — too much of these root veggies may cause an upset stomach. What we love best about the chocolate chip waffle is the fact that they really don't skimp on the chocolate chips.
Breakfast Sandwiches and Melts
And we have to tell you that they're not as good as you might expect from another Southern restaurant. The grits you'll get at Waffle House are about as bland as they can be, in fact. If you're lucky, they'll have plenty of butter in them, but most of the time, that isn't the case. Taking a bite of these grits is like taking a bite of nothing — there's basically no taste there at all. It's probably made worse by the fact that most people have access to really great coffee on a regular basis now.
Navigating the Menu
Whether you go to Starbucks or visit your local barista at an indie shop, you're going to get relatively high-quality beans and brews. Unfortunately, it doesn't seem like that's the case at Waffle House. Cover up that not-so-pleasant taste with plenty of creamer and sugar, and it might just come out tasting okay. Just don't expect too much when you order a coffee from this restaurant.
✗ Sausage, Egg, & Cheese Biscuit
Waffle House offers four varieties of Toddle House omelets, including cheese, ham & cheese, fiesta, and cheesesteak, as well as a build-your-own option. Each omelet includes a side of toast with jelly, as well as a choice of grits, hashbrowns, or tomatoes. They include an egg-only or egg and cheese option, as well as protein offerings such as T-bone and sirloin steak with eggs. With its staple menu item in its name, Waffle House offers an abundance of—you guessed it—waffles. But you will find other entrees and sides on the menu, ranging from beloved breakfast choices to hamburgers to garden salads. Although this is just a side, the Ham, Egg, & Cheese Bowl is packed with flavor for just 290 calories.
Get 5 Secrets To Make Eating Healthy Easy
Although this seems counterintuitive, you can still order a Classic Waffle from Waffle House and not go overboard. However, you may leave the restaurant still hungry (since the waffle is a simple carb and doesn't include protein). This is recommended if you're looking for a snack or light meal. Wondering why wheat bread is a better nutritional choice than white bread? It has more micronutrients left intact when compared to white bread.
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You'll think you know exactly what you're getting and you may figure that it's a pretty hard dish to mess up. But if you're eating at Waffle House, you might want to order something other than this breakfast sandwich. Each meal came with bacon, eggs cooked sunny side up, and hash browns. The offerings were relatively similar at each restaurant but the food definitely varied in quality and portion size. This is especially true for those with eggs, dairy, and gluten allergies as most popular breakfast foods include these ingredients in some form. Waffle House's BLT sandwich has 275 calories, 13.5 g fat, 4 g saturated fat, 27 g carbs, 4 g sugar, 12 g protein, and 780 mg sodium.

Buttermilk makes waffles extra light and fluffy, while still being crisp on the outside. Topped with either sweet or savory ingredients, waffles are the perfect way to start the day. Unlike pancakes, however, waffles have a lovely crisp and crunchy exterior. It has a unique, gridded form, which adds a unique texture and character. We are a lively food corner packed with endless recipes covering different diets. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul.
Well, if you ordered covered hash browns, your fried, shredded potatoes are going to come out with a slice of cheese placed on top of them. First of all, the sausage in this sandwich is often too dry, which is unfortunate because it really needs some juiciness to soak into the bread. When you order a breakfast sandwich, you may expect it to come out on an English muffin, a biscuit, or even a bagel. Instead, it's made with nothing more than basic, buttered bread. This makes it hard to handle all those messy ingredients, as the bread falls apart soon after you start eating the sandwich. This is even more of a problem if you ordered your egg in the sandwich sunny side up, meaning that there's potentially runny yolk leaking everywhere.
Although it's not the most nutritious sandwich option, you will get a filling 26 grams of protein. The meat lovers pork chop dinner has 1,295 calories, 64 g fat, 22 g saturated fat, 55 g carbs, 7 g sugar, 122 g protein, and 2,150 mg sodium. Although this dinner contains a high amount of protein, the calorie and sodium content make it the least nutritious option. The sausage, egg, & cheese hashbrown bowl has 920 calories, 60 g fat, 22 g saturated fat, 63 g carbs, 4 g sugar, 32 g protein, and 1,620 mg sodium. If you skip the two slices of cheese, you can reduce the sodium count by 500 mg. Peanut butter chips contain the most carbs and sugar of any of the waffle toppings.
The most ordered option on the Waffle House menu is the humble waffle. You can choose from a classic waffle or order a waffle with different toppings, such as pecans, chocolate chips, and peanut butter chips. This sandwich features a melted slice of American cheese, two sausage patties, an egg, and whichever toast suits your fancy. It is worth noting that the aforementioned 530 calories are just for the sandwich. If you choose to add a side (like tomatoes, grits, or hashbrowns), you'll add between 10 to 190 calories.
Waffle House heist: Man wanted for armed robbery of the popular chain - WPEC
Waffle House heist: Man wanted for armed robbery of the popular chain.
Posted: Fri, 17 Nov 2023 08:00:00 GMT [source]
Of course, we also recommend that you grab some hash browns on the side if you're trying to make one coherent meal. Another great thing about this option is the fact that you can take it on the go if you're in a rush and you're just getting takeout ... And that's not something we can say for most Waffle House meals. When you first look at your T-bone dinner plate, you're going to see a lot of beige.
There were still lots of shreds in the middle that were left untouched by the heat of the grill, and it kept me from finishing off that plate. My expectation for this part of the meal was that I'd receive two thin, limp, very greasy, mostly fatty strips of the meat, because that's what I'm used to at non-specialty diners. I was completely surprised in the best way when it actually came to the table. From my seat, I was able to see another team member make the eggs fresh, and when I took my first bite, I was immediately impressed. The best part about bacon is its crispy texture, but at IHOP, I was given two pieces of bacon that I wish had been cooked longer.
And, although hash browns are delicious, they don't have a lot of nutritional value. This sandwich features 33 grams of protein, 28 grams of carbs, and 27 grams of fat. If you're looking to stay full without overdoing it, this sandwich has an ideal mix of nutrients. However, it is worth noting that there are common allergens like soy, wheat, and milk in this sandwich, so you'll need to be aware if you're sensitive to these ingredients. For a place that literally has "waffle" in the name, you would probably expect good waffles. And while the waffles here aren't bad, they aren't our favorite thing on the menu, either.